REVIVE Ayurveda

R-restore E-energize V-vitalize I-inspire V-vision E-evolve

Ayurveda is A Natural Way to Wellbeing

“Trust your inner guidance and follow your heart, for your soul has your blueprint and the universe has your back.” ― Hazel Butterworth

Ann has been trained and worked as a diagnostic Medical Scientist for the last 24 years and has been practicing Āyurveda for the last 5 years as an Ayurveda Lifestyle consultant and bodywork therapist.  Āyurveda is practiced as a stand-alone medical system in India where people go to seek alternative or natural treatments. Many return with promising results. Āyurveda is also used as a complementary medicine/treatment with conventional (Western) medicine.

Ann’s journey with Āyurveda was a personal, invigorating, and holistic one. She always believed that conventional and holistic/complementary treatments should work together to help in treating a person. Her strength is she has both conventional and Āyurveda knowledge to help improve, manage, restore, and energize one’s current health or overall wellness.

The Āyurveda bodywork therapies and lifestyle consultations that she offers in REVIVE Ayurveda are basic but play an integral role in our daily life – like the foundation of a building. Her offerings will complement your current health as Āyurveda is the “science of longevity” which considers the interdependent state of the mind, body, senses, and soul in the maintenance of health. She also provides energy healing in the form of Reiki, which she used on herself before and after ankle surgery.

REVIVE Āyurveda offerings

1. Ayurveda Therapeutic massage is the application of oil to the skin followed by a massage in a specific directionimproves blood circulation, digestion, and intestinal function facilitates the removal of toxins from the joints and tissues,
   relieves physical and mental fatigue
   improves the function of the musculoskeletal system
   clears stiffness and heaviness of the body to provide a sense of lightness
   assists in the development of a healthy body, and better sleeping patterns
   strengthen body tolerance
   decrease the effects of aging
   weight management.
2. Ayurveda specialized therapies: Shirodhara is found to be equated with a meditative state and helps to relieve symptoms of Anxiety, Stress, Fatigue, Hypertension, Worry & fear, Insomnia, and Headache. Kati Basti is a procedure in which warm medicated oil is kept on a particular localized area and the warm oil does the work – relieves pain stiffness, swelling, and inflammation of the localized affected area. Recommended for Sciatica, and chronic lower or upper back pain
3. Ayurveda lifestyle program to improve current lifestyle practices and eating habits using simple and achievable tools through online or face-to-face sessions. Personalized plan and no one-fit solution. Checklist: over 40, bloating, gassy, can’t shed the weight, aches and pain, pre-diabetic or high cholesterol, tired and fatigued. Try this program, you will notice small changes.
4. Energy healing using Reiki for self-healing, recovery after surgery, and mild anxiety. The practitioner channels the energy and helps the client reignite that spark within which is pure love, compassion, and kindness to assist in his/her journey of healing.

The mission is to provide compassionate, and meaningful healing service.