Functional Pilates

Functional Pilates – A Scientist’s Approach combines 5 key disciplines; Pilates, Physics, Anatomy, Research and Education. With over 15 years of experience in teaching Pilates and over 10 years in science, experience a class where during your journey you learn about your functional movement patterns.

The Pilates studio is fully equipped including the Reformer, Cadillac, Wunda Chair and Ladder Barrell.

We offer classes that are individualised, teaching exercises and movement programs combined with exceptional care. Classes include private sessions (60 mins) and classes (75 mins) with a maximum of three clients.

The studio, can be booked exclusively for you, an important consideration during these unprecedented COVID-19 times.

Hear directly from my clients by reading the google and website reviews.

I look forward to meeting and helping you with your movement/fitness goals.