Framework Psychology
Framework Psychology can support you whether in navigating stress, coping, or mental health challenges.
Our evidence-based assessment and treatment approaches ensure effective and tailored support in a warm and inclusive environment. You are welcome here.
We are dedicated to helping you find the path to improved mental health.
Our individual therapy services focus on adults and adolescents (15+), who may be experiencing a variety of life challenges and stresses, mental health concerns, or mental illness.
Our therapists apply a range of therapeutic methods, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), tailored to each individual’s unique needs and circumstances.
The benefits of psychotherapy can include the diagnosis and treatment of mental illness, improved mental health, better coping skills, increased self-awareness, improved relationships, and enhanced quality of life.
Our patients include those experiencing concerns with their mood or depression, anxiety, anger management, behaviour, pain, coping, substance abuse, workplace stress or conflict, substance abuse, and ADHD. We welcome self-referred private patients, those with GP or psychiatrist referrals (Medicare, worker’s compensation, TAC), and NDIS participants. Appointments are available both in-person and via telehealth.
Our clinical assessments evaluate cognitive, emotional, and behavioral functioning through methods including interviews, standardised tests, and observation. Assessments can help identify strengths and weaknesses, diagnose mental health disorders, and understand your unique personality and patterns of behaviour. Results of can be used to inform therapeutic interventions, guide treatment planning, and monitor progress over time.
Employee Assistance Program (EAP) and early intervention services are available to help workplaces in supporting employee mental health and wellbeing, including for small-to-medium businesses.
Whether you’re a new or existing patient, you’re welcome to call or email to discuss any questions you might have, or to book online.