Breathwork Journeys with Mike McGregor, Executive Coach
A spacious reset—an opportunity to pause, recalibrate, and reconnect with yourself beneath the noise of deadlines and demands.
Amid the relentless demands of career and business, it’s easy to lose sight of the one driving it all—you. Breathwork offers a powerful reset—an opportunity to pause, recalibrate, and reconnect with yourself beneath the noise.
I’ll guide you through breathing process that shifts how you lead, think, and engage with the world. Instead of reacting from stress, you respond with clarity and confidence. Using breath as a tool, tension and stored emotions are free to move and be released. By letting go, you create space for something deeper—more clarity, more presence, and more of yourself.
These sessions are about reconnecting with who you truly are, so you can move through life with greater ease and purpose, bringing your fullest self to the work, people, and pursuits that matter most.
What’s Included:
- 75-Minute Session: Immersive breathwork experience for deep reset.
- Guided Journey: Expert facilitation along with a custom soundtrack to help you access deeper awareness and transformation.
- Simple, Gentle & Powerful Modality: Using a gentle breathing rhythm this modality is forgiving and flexible, yet powerful.
- Weekly Sessions: Build momentum and deepen your practice with regular sessions that create lasting shifts.
Key Benefits:
- Mindfulness: Feel more grounded, aware, and intentional.
- Embodiment: Deepen your connection with your body.
- Emotional Awareness: Create space for emotions to be seen, understood, and safely processed.
- Inner Peace: Releasing stored tension leaves you feeling clearer, lighter, and more aligned.
- Spirituality: Many returning participants report experiencing profound clarity and a deeper spiritual connection.
💡 Hi, I’m Mike – a Transformational Coach with 20+ years in Corporate HR, Talent Acquisition (Recruitment), People Leadership, paired with a background in evidence-based inner-work (the best of psychology, psychotherapy & holistic modalities).
🌱 My approach is deep and for those ready to change. I help you uncover and process emotions, thoughts, and habits so that your behaviour and results shift exponentially. We’ll work on both your inner and outer worlds to unlock your full power, alignment, and innate gifts.
Join me for group breathwork journeys at 6:45pm on Tuesdays.
- Level 1, 14 Church Street, Hawthorn VIC 3122
- Upstairs @ The Feel Good Hood Gym
- Bookings essential via website.
- www.mikemcgregor.me