State of Harmony
State of Harmony is a boutique wellness studio in Glen Iris offering Clinical Pilates, mindful movement, meditation and restorative workshops in a calm, intimate setting.
Led by a qualified senior physiotherapist and meditation teacher, our sessions are designed to support both body and mind — helping you move better, feel stronger, reduce stress and create more space for yourself.
Our private studio is intentionally small, warm and personalised, making it ideal for those who prefer a quieter alternative to large gyms or busy wellness centres.
Our offerings include:
- Clinical Pilates – Individual and small-group sessions guided by a senior physiotherapist, ideal for strength, mobility, injury recovery, posture and confidence in movement.
- Mat Pilates & Mindful Movement – Small-group classes combining gentle strength, breath and body awareness.
- Meditation & Yoga Nidra – Guided practices to support relaxation, nervous system regulation, sleep, clarity and emotional wellbeing.
- Monthly Workshops – Restorative sessions blending mindful movement, meditation, sound bowls, breathwork and deep rest practices.
All Pilates sessions are taught by a qualified physiotherapist registered with AHPRA. Meditation sessions are taught by a qualified meditation and mindfulness teacher registered with the Meditation Association of Australia.
Whether you are returning to movement, managing stress, seeking more balance, or simply looking for a nurturing local space to reconnect with yourself, State of Harmony offers a supportive and personalised experience.
Located in Glen Iris, welcoming clients from Glen Iris, Camberwell, Ashburton, Malvern, Burwood and surrounding suburbs.
New to State of Harmony? Book an introductory private Pilates or meditation session, or join one of our upcoming monthly workshops. Visit our website to view current availability.
Visit: www.stateofharmony.com.au
Email: info@stateofharmony.com.au
Phone: 0416 618 613
Instagram: @_stateofharmony_