We specialise in holistic wellness, fusing Eastern and Western healing approaches by blending traditional Ayurvedic wisdom with contemporary mental health and mindfulness practices, to help unpack the mental and emotional blocks & stories holding you back from finding mind-body harmony and radiance.
Our customised plans will typically guide you with Ayurvedic Diet & Dinacarya (Daily Routines) to bring balance to your system that run alongside counselling and talk therapy support where needed, as well as yoga & meditation / mindfulness work for deeper healing and customised Ayurvedic massage treatments. Mind-Body wellness.